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Everyday health inspires and empowers people to live their healthiest lives, every day, through trusted, medically reviewed information and expert health advice from the nation's leading. Don't miss your free gift. The best diets for cognitive fitness, is yours absolutely free when you sign up to receive health alerts from harvard medical school. View the latest health news and explore articles on fitness, diet, nutrition, parenting, relationships, medicine, diseases and healthy living at cnn health. Wellness toolkits โ your relationships, your emotions, your surroundings, and other aspects of your life impact your overall health.